Rose Quartz

Mineral facts

Identification: Pink quartz, usually translucent.

Traditional symbolism

Cultural and symbolic beliefs — not scientific facts.

Love, compassion and tenderness.

Guided reflection

Hold it beside a journal and write three ways to treat yourself kindly this week.

Journal question

What meaning does this symbol have for me, and what real-world action will I take?

Safety notes

For symbolic reflection only; no proven healing effect. Do not ingest, grind, make crystal-infused drinking water, or use in place of medical care. Keep small stones away from children and pets.